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Naturally Recovered - Recovery Based Meditations with Ashlie

Apr 30, 2018

This short, visualization meditation will help you to solidify the foundation of your recovery, keeping it as the base that everything else is built upon by keeping your recovery as a priority. #foundation #priorities #sober #sobriety #recovery #alcoholic #alcoholism #addict #addiction #coda #codependent #12steps


Apr 29, 2018

Part 3 of a 3 Part Meditation Series - This short meditation will allow you to share your love and compassion with others. It is a powerful and simple meditation that can be performed anytime, anywhere. Make sure to tune in to Episode 44 and 45 which will build upon each meditation in succession -...


Apr 28, 2018

Part 2 of a 3 Part Meditation Series - This short meditation will allow you to become aware of the gifts and miracles that occur each day of your life, strengthing your trust and faith in your Higher Power as well as your recovery. Make sure to tune in to Episode 44 and 46 which will build upon each meditation in...


Apr 27, 2018

Part 1 of a 3 Part Meditation Series - This short meditation will open you to deepening and strengthening the relationship between yourself and your Higher Power.  Make sure to tune in to Episode 45 and 46 which will build upon this meditation in succession - Episode 46 will also give you instructions to get the 3 part...


Apr 26, 2018

This guided meditation will help you deal with anything that life throws at you. You'll be able to stay true to your recovery while letting go of the things that weigh you down, allowing your Higher Power to aid you. #daily #surrender #guidedmeditation #shortmeditation #recovery #sober #sobriety #alcoholism...